Foundations of Nutrition, Energy and Nutrients
Builds a foundation in nutrition, nutrients and energy, explains why needs vary, and shows how reference values are used without turning them into personal prescriptions.
Read the whole first subject without an account: its lessons, summary and review questions.
Subject lessons
- Lesson 1 Nutrition, Nutrition Literacy and the Scope of Education
- Lesson 2 Energy Balance and Why Needs Vary
- Lesson 3 Carbohydrates, Protein, Fat and Fibre
- Lesson 4 Vitamins, Minerals, Water and Reference Values
- Integrated subject summary Review questions
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